Writing as catharsis


Posted in psychology, Ranting and rambling by Lachlan R. Dale on November 2, 2013

For too long this page has been silent, and no longer will it be so.

I have not been writing these past few months. This is always a bad sign. It usually means that I am being reluctant to delve into my mind to confront some psychological blockage. Gladly nowadays I can recognise the situation as such; and I know that I inevitably must dig.

Well, after some pondering, tonight the floodgates will open. I will attempt to write every night this month, and we will see what issues come to the surface.

Let’s start with something easy; my job. I work for a human rights organisation. I am exposed to news of all manner of horrific acts every day. As a coping mechanism I generally refuse to discuss the details of these cases – I compartmentalise my experiences, and ignore them after hours. This cannot be healthy. The issues are ones I am passionate about, so surely I am morally obliged to raise these matters with the people I care for. It is as though I have been too weak to face the realise of humanity’s dark side – but life has been prodding me back into consciousness. I have been watching Oliver Stone’s The Untold History of America, which has refreshed my memory of the many atrocities in the last century. Tonight I attended a talk by one David Simon, who discussed inequality and capitalism at length – and it is this final experience that has re-lit the fire in me.

To ignore, to be placated, to repress – these are all unworthy things. Yes, surely they are necessary at times – we cannot expect to bare the brutality of existence at all times, our strength must ebb and flow – but in the long-term these realities must be faced. You must allow yourself to feel outrage and sadness, for these are the things in which change are formed. You must engage, and you must open yourself – no matter the chances of injury. Fail to do this and you risk stasis and neurosis.

So what is it that I am doing here on this page? I am drawn back to the same old goal; to find inner peace; to gain self knowledge and work through matters of the psyche, to uncover some semblance of truth or meaning in the world; to discuss ideas that come to me.

Today I am glad to find myself charged once more with the energy and strength to face the darker aspects of mankind. My silence ends here.